16.7 km | 02:01:16 | 07:15/km日期: 2022-02-25 07:49 - 平均心率: 160 - 卡路里: 901 Cal - 總步數: 20832 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 96%
Pace: 07'29" / 06'45" / 06'42" / 06'51" / 06'17" / 06'36" / 07'08" / 07'13" / 07'18" / 07'32" / 06'59" / 07'18" / 07'35" / 07'28" / 06'54" / 06'41" / 07'07" / 01'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'42") | 1000 / 1000 | 174 / 76 |
| 2 | | 06'46" | 1001 / 2002 | 174 / 84 |
| 3 | | 07'09" (+00'23") | 1002 / 3004 | 173 / 80 |
| 4 | | 07'27" (+00'41") | 1001 / 4005 | 172 / 77 |
| 5 | | 07'11" (+00'25") | 1001 / 5007 | 165 / 84 |
| 6 | | 07'14" (+00'28") | 1000 / 6007 | 171 / 80 |
| 7 | | 07'13" (+00'27") | 1001 / 7008 | 172 / 80 |
| 8 | | 07'14" (+00'28") | 1001 / 8009 | 173 / 79 |
| 9 | | 07'25" (+00'39") | 1002 / 9011 | 172 / 78 |
| 10 | | 07'36" (+00'50") | 1000 / 10012 | 171 / 76 |
| 11 | | 07'18" (+00'32") | 1000 / 11013 | 168 / 81 |
| 12 | | 07'27" (+00'41") | 1001 / 12014 | 169 / 78 |
| 13 | | 07'40" (+00'54") | 1000 / 13015 | 169 / 76 |
| 14 | | 07'09" (+00'23") | 1000 / 14015 | 172 / 81 |
| 15 | | 06'55" (+00'09") | 1000 / 15015 | 174 / 82 |
| 16 | | 06'58" (+00'12") | 1000 / 16015 | 173 / 82 |
| 17 | | 07'05" (+00'19") | 684 / 16700 | 171 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 302.17 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'45" | 00:14'14" |
| 3 | 06'42" | 00:20'56" |
| 4 | 06'51" | 00:27'47" |
| 5 | 06'17" | 00:34'04" |
| 6 | 06'36" | 00:40'40" |
| 7 | 07'08" | 00:47'48" |
| 8 | 07'13" | 00:55'01" |
| 9 | 07'18" | 01:02'19" |
| 10 | 07'32" | 01:09'51" |
| 11 | 06'59" | 01:16'50" |
| 12 | 07'18" | 01:24'08" |
| 13 | 07'35" | 01:31'43" |
| 14 | 07'28" | 01:39'11" |
| 15 | 06'54" | 01:46'05" |
| 16 | 06'41" | 01:52'46" |
| 17 | 07'07" | 01:59'53" |
| 16.7 | -4'-37" | 02:01'16" |
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