24.2 km | 03:33:33 | 08:49/km日期: 2022-02-26 05:35 - 總爬升: 423 m - 平均心率: 151 - 卡路里: 939 Cal - 平均步頻: 201 - 溫度: 15°C - 濕度: 96%
Pace: 25'52" / 07'18" / 07'02" / 08'01" / 07'06" / 07'57" / 07'23" / 08'46" / 12'01" / 13'26" / 04'57" / 06'10" / 06'48" / 09'44" / 09'48" / 07'21" / 07'30" / 11'46" / 06'01" / 06'53" / 09'06" / 06'40" / 09'19" / 30'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
2月累積里程 : 247.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'52" | 00:25'52" |
| 2 | 07'18" | 00:33'10" |
| 3 | 07'02" | 00:40'12" |
| 4 | 08'01" | 00:48'13" |
| 5 | 07'06" | 00:55'19" |
| 6 | 07'57" | 01:03'16" |
| 7 | 07'23" | 01:10'39" |
| 8 | 08'46" | 01:19'25" |
| 9 | 12'01" | 01:31'26" |
| 10 | 13'26" | 01:44'52" |
| 11 | 04'57" | 01:49'49" |
| 12 | 06'10" | 01:55'59" |
| 13 | 06'48" | 02:02'47" |
| 14 | 09'44" | 02:12'31" |
| 15 | 09'48" | 02:22'19" |
| 16 | 07'21" | 02:29'40" |
| 17 | 07'30" | 02:37'10" |
| 18 | 11'46" | 02:48'56" |
| 19 | 06'01" | 02:54'57" |
| 20 | 06'53" | 03:01'50" |
| 21 | 09'06" | 03:10'56" |
| 22 | 06'40" | 03:17'36" |
| 23 | 09'19" | 03:26'55" |
| 24.2 | 05'26" | 03:33'33" |
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