6.1 km | 00:31:54 | 05:12/km日期: 2015-06-30 18:49 - 地點: 板二 - 天氣: 悶熱 - 卡路里: 314 Cal - 溫度: 34°C - 濕度: 61%
Pace: 05'31" / 05'19" / 05'14" / 05'09" / 05'06" / 05'00" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1000 / 1000 |
| 2 | | 05'19" (+00'19") | 1000 / 2001 |
| 3 | | 05'13" (+00'13") | 1000 / 3002 |
| 4 | | 05'08" (+00'08") | 1000 / 4003 |
| 5 | | 05'05" (+00'05") | 1000 / 5004 |
| 6 | | 05'00" | 1000 / 6005 |
| 7 | | 04'45" | 123 / 6129 |
6月累積里程 : 75.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'14" | 00:16'04" |
| 4 | 05'09" | 00:21'13" |
| 5 | 05'06" | 00:26'19" |
| 6 | 05'00" | 00:31'19" |
| 6.1 | 04'37" | 00:31'55" |
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