15.8 km | 01:31:42 | 05:47/km日期: 2022-02-28 06:01 - 平均心率: 152 - 卡路里: 935 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 05'35" / 05'28" / 05'50" / 05'33" / 02'18" / 06'04" / 05'43" / 05'17" / 06'42" / 06'28" / 08'02" / 07'18" / 05'11" / 06'49" / 05'14" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+03'18") | 1000 / 1000 |
| 2 | | 05'27" (+03'10") | 1000 / 2000 |
| 3 | | 05'50" (+03'33") | 1000 / 3000 |
| 4 | | 05'32" (+03'15") | 1000 / 4000 |
| 5 | | 02'17" | 1000 / 5000 |
| 6 | | 06'04" (+03'47") | 1000 / 6000 |
| 7 | | 05'42" (+03'25") | 1000 / 7000 |
| 8 | | 05'17" (+03'00") | 1000 / 8000 |
| 9 | | 06'42" (+04'25") | 1000 / 9000 |
| 10 | | 06'27" (+04'10") | 1000 / 10000 |
| 11 | | 08'02" (+05'45") | 1000 / 11000 |
| 12 | | 07'18" (+05'01") | 1000 / 12000 |
| 13 | | 05'10" (+02'53") | 1000 / 13000 |
| 14 | | 06'49" (+04'32") | 1000 / 14000 |
| 15 | | 05'13" (+02'56") | 1000 / 15000 |
| 16 | | 04'57" (+02'40") | 843 / 15843 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 139.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'28" | 00:11'03" |
| 3 | 05'50" | 00:16'53" |
| 4 | 05'33" | 00:22'26" |
| 5 | 02'18" | 00:24'44" |
| 6 | 06'04" | 00:30'48" |
| 7 | 05'43" | 00:36'31" |
| 8 | 05'17" | 00:41'48" |
| 9 | 06'42" | 00:48'30" |
| 10 | 06'28" | 00:54'58" |
| 11 | 08'02" | 01:03'00" |
| 12 | 07'18" | 01:10'18" |
| 13 | 05'11" | 01:15'29" |
| 14 | 06'49" | 01:22'18" |
| 15 | 05'14" | 01:27'32" |
| 15.8 | 04'57" | 01:31'43" |
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