10.1 km | 01:01:40 | 06:06/km日期: 2022-03-09 05:38 - 平均心率: 152 - 卡路里: 419 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'08" / 06'09" / 06'19" / 06'26" / 06'25" / 06'22" / 05'55" / 05'55" / 05'44" / 05'44" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 06'08" (+00'24") | 1000 / 2000 |
| 3 | | 06'19" (+00'35") | 1000 / 3000 |
| 4 | | 06'25" (+00'41") | 1000 / 4000 |
| 5 | | 06'25" (+00'41") | 1000 / 5000 |
| 6 | | 06'22" (+00'38") | 1000 / 6000 |
| 7 | | 05'54" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 06'34" (+00'50") | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 255.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'19" | 00:18'36" |
| 4 | 06'26" | 00:25'02" |
| 5 | 06'25" | 00:31'27" |
| 6 | 06'22" | 00:37'49" |
| 7 | 05'55" | 00:43'44" |
| 8 | 05'55" | 00:49'39" |
| 9 | 05'44" | 00:55'23" |
| 10 | 05'44" | 01:01'07" |
| 10.1 | 06'36" | 01:01'40" |
留言 
展開計圈分析
