18.0 km | 02:05:33 | 06:58/km日期: 2022-03-13 05:53 - 平均心率: 185 - 卡路里: 698 Cal - 平均步頻: 214 - 溫度: 21°C - 濕度: 79%
Pace: 06'52" / 06'18" / 07'45" / 06'03" / 08'55" / 06'28" / 06'11" / 06'01" / 09'48" / 05'57" / 07'53" / 06'57" / 07'10" / 07'40" / 06'20" / 05'52" / 06'09" / 06'42" / 53'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
3月累積里程 : 245.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'18" | 00:13'10" |
| 3 | 07'45" | 00:20'55" |
| 4 | 06'03" | 00:26'58" |
| 5 | 08'55" | 00:35'53" |
| 6 | 06'28" | 00:42'21" |
| 7 | 06'11" | 00:48'32" |
| 8 | 06'01" | 00:54'33" |
| 9 | 09'48" | 01:04'21" |
| 10 | 05'57" | 01:10'18" |
| 11 | 07'53" | 01:18'11" |
| 12 | 06'57" | 01:25'08" |
| 13 | 07'10" | 01:32'18" |
| 14 | 07'40" | 01:39'58" |
| 15 | 06'20" | 01:46'18" |
| 16 | 05'52" | 01:52'10" |
| 17 | 06'09" | 01:58'19" |
| 18 | 06'42" | 02:05'01" |
| 18.0 | 53'19" | 02:05'33" |
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