8.0 km | 01:02:46 | 07:50/km日期: 2022-03-16 17:03 - 卡路里: 679 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 21'25" / 00'01" / 03'00" / 06'20" / 06'43" / 06'38" / 06'30" / 11'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+04'17") | 1000 / 1000 |
| 2 | | 07'33" (+01'14") | 1000 / 2000 |
| 3 | | 06'33" (+00'14") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'43" (+00'24") | 1000 / 5000 |
| 6 | | 06'37" (+00'18") | 1000 / 6000 |
| 7 | | 06'29" (+00'10") | 1000 / 7000 |
| 8 | | 11'51" (+05'32") | 1000 / 8000 |
| 9 | | 08'22" (+02'03") | 5 / 8005 |
3月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'25" | 00:21'25" |
| 2 | 00'01" | 00:21'26" |
| 3 | 03'00" | 00:24'26" |
| 4 | 06'20" | 00:30'46" |
| 5 | 06'43" | 00:37'29" |
| 6 | 06'38" | 00:44'07" |
| 7 | 06'30" | 00:50'37" |
| 8 | 11'51" | 01:02'28" |
| 8.0 | 09'16" | 01:02'31" |
ricky tseng 說推
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