26.0 km | 02:43:55 | 06:17/km日期: 2022-03-23 05:06 - 平均心率: 164 - 卡路里: 1662 Cal - 總步數: 27892 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'59" / 06'50" / 06'14" / 06'36" / 06'11" / 06'29" / 06'28" / 06'20" / 06'24" / 06'22" / 06'07" / 06'23" / 06'12" / 06'04" / 06'26" / 06'09" / 06'20" / 06'18" / 06'11" / 06'11" / 06'07" / 06'01" / 06'04" / 06'00" / 06'11" / 06'01" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'59") | 1002 / 1002 | 168 / 85 |
| 2 | | 06'50" (+00'51") | 1002 / 2004 | 169 / 86 |
| 3 | | 06'14" (+00'15") | 1001 / 3006 | 170 / 94 |
| 4 | | 06'37" (+00'38") | 1002 / 4008 | 170 / 88 |
| 5 | | 06'12" (+00'13") | 1001 / 5010 | 171 / 94 |
| 6 | | 06'30" (+00'31") | 1000 / 6011 | 170 / 90 |
| 7 | | 06'27" (+00'28") | 1002 / 7013 | 169 / 91 |
| 8 | | 06'19" (+00'20") | 1001 / 8015 | 170 / 92 |
| 9 | | 06'23" (+00'24") | 1000 / 9016 | 169 / 92 |
| 10 | | 06'24" (+00'25") | 1000 / 10016 | 170 / 91 |
| 11 | | 06'09" (+00'10") | 1002 / 11018 | 168 / 96 |
| 12 | | 06'20" (+00'21") | 1001 / 12019 | 168 / 93 |
| 13 | | 06'13" (+00'14") | 1001 / 13021 | 168 / 95 |
| 14 | | 06'03" (+00'04") | 1001 / 14022 | 172 / 95 |
| 15 | | 06'24" (+00'25") | 1002 / 15024 | 168 / 92 |
| 16 | | 06'10" (+00'11") | 1000 / 16025 | 168 / 96 |
| 17 | | 06'31" (+00'32") | 1000 / 17025 | 168 / 90 |
| 18 | | 06'05" (+00'06") | 1001 / 18026 | 169 / 96 |
| 19 | | 06'11" (+00'12") | 1001 / 19028 | 169 / 95 |
| 20 | | 06'11" (+00'12") | 1002 / 20031 | 170 / 94 |
| 21 | | 06'09" (+00'10") | 1001 / 21032 | 170 / 95 |
| 22 | | 06'02" (+00'03") | 1001 / 22034 | 172 / 95 |
| 23 | | 06'04" (+00'05") | 1002 / 23037 | 171 / 96 |
| 24 | | 05'59" | 1001 / 24038 | 171 / 97 |
| 25 | | 06'14" (+00'15") | 1002 / 25041 | 170 / 93 |
| 26 | | 05'57" | 977 / 26018 | 172 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 389.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'50" | 00:13'49" |
| 3 | 06'14" | 00:20'03" |
| 4 | 06'36" | 00:26'39" |
| 5 | 06'11" | 00:32'50" |
| 6 | 06'29" | 00:39'19" |
| 7 | 06'28" | 00:45'47" |
| 8 | 06'20" | 00:52'07" |
| 9 | 06'24" | 00:58'31" |
| 10 | 06'22" | 01:04'53" |
| 11 | 06'07" | 01:11'00" |
| 12 | 06'23" | 01:17'23" |
| 13 | 06'12" | 01:23'35" |
| 14 | 06'04" | 01:29'39" |
| 15 | 06'26" | 01:36'05" |
| 16 | 06'09" | 01:42'14" |
| 17 | 06'20" | 01:48'34" |
| 18 | 06'18" | 01:54'52" |
| 19 | 06'11" | 02:01'03" |
| 20 | 06'11" | 02:07'14" |
| 21 | 06'07" | 02:13'21" |
| 22 | 06'01" | 02:19'22" |
| 23 | 06'04" | 02:25'26" |
| 24 | 06'00" | 02:31'26" |
| 25 | 06'11" | 02:37'37" |
| 26 | 06'01" | 02:43'38" |
| 26.0 | 14'22" | 02:43'55" |
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