|  全馬 | 04:48:18 | 06:49/km | 第71馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 04:48:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'54" (+03'46") | 01:07'34" | | 00:32'40" (+01'32") | | 00:38'19" (+07'11") | 01:09'27" (+01'53") | | 00:31'08" | | 00:35'34" (+04'26") | 01:09'40" (+02'06") | | 00:34'06" (+02'58") | | 00:36'51" (+05'43") | 01:09'43" (+02'09") | | 00:32'52" (+01'44") | |
日期: 2022-03-27 06:00 - 總爬升: 179 m - 平均心率: 170 - 卡路里: 2370 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'00" (+02'49") | 1000 / 1000 | | 2 | | 06'17" (+01'06") | 1000 / 2000 | | 3 | | 06'14" (+01'03") | 112 / 2112 | | 4 | | 06'52" (+01'41") | 36 / 2148 | | 5 | | 06'06" (+00'55") | 490 / 2639 |
| 6 | | 06'22" (+01'11") | 39 / 2678 | | 7 | | 08'02" (+02'51") | 373 / 3052 | | 8 | | 02:02'29" (+57'18") | 0 / 3052 | | 9 | | 08'46" (+03'35") | 569 / 3621 | | 10 | | 05'24" (+00'13") | 46 / 3668 | | 11 | | 05'33" (+00'22") | 539 / 4207 | | 12 | | 06'12" (+01'01") | 40 / 4248 | | 13 | | 07'18" (+02'07") | 410 / 4658 | | 14 | | 06'37" (+01'26") | 37 / 4695 | | 15 | | 05'45" (+00'34") | 867 / 5563 | | 16 | | 55'55" (+50'44") | 4 / 5567 | | 17 | | 07'38" (+02'27") | 392 / 5960 | | 18 | | 05'11" | 48 / 6009 | | 19 | | 05'45" (+00'34") | 521 / 6530 | | 20 | | 05'54" (+00'43") | 42 / 6572 | | 21 | | 05'52" (+00'41") | 1000 / 7572 | | 22 | | 07'15" (+02'04") | 568 / 8141 | | 23 | | 07'15" (+02'04") | 1000 / 9141 | | 24 | | 06'59" (+01'48") | 1000 / 10141 | | 25 | | 06'03" (+00'52") | 1000 / 11141 | | 26 | | 09'00" (+03'49") | 1000 / 12141 | | 27 | | 06'37" (+01'26") | 1000 / 13141 | | 28 | | 05'52" (+00'41") | 1000 / 14141 | | 29 | | 10'02" (+04'51") | 1000 / 15141 | | 30 | | 05'59" (+00'48") | 1000 / 16141 | | 31 | | 05'59" (+00'48") | 1000 / 17141 | | 32 | | 06'54" (+01'43") | 1000 / 18141 | | 33 | | 05'49" (+00'38") | 1000 / 19141 | | 34 | | 06'58" (+01'47") | 1000 / 20141 | | 35 | | 09'25" (+04'14") | 1000 / 21141 | | 36 | | 06'40" (+01'29") | 1000 / 22141 | | 37 | | 06'04" (+00'53") | 1000 / 23141 | | 38 | | 06'57" (+01'46") | 1000 / 24141 | | 39 | | 05'56" (+00'45") | 1000 / 25141 | | 40 | | 05'38" (+00'27") | 1000 / 26141 | | 41 | | 06'55" (+01'44") | 1000 / 27141 | | 42 | | 07'15" (+02'04") | 1000 / 28141 | | 43 | | 06'24" (+01'13") | 1000 / 29141 | | 44 | | 07'50" (+02'39") | 1000 / 30141 | | 45 | | 07'12" (+02'01") | 1000 / 31141 | | 46 | | 06'34" (+01'23") | 1000 / 32141 | | 47 | | 10'47" (+05'36") | 1000 / 33141 | | 48 | | 05'55" (+00'44") | 1000 / 34141 | | 49 | | 06'26" (+01'15") | 1000 / 35141 | | 50 | | 07'07" (+01'56") | 1000 / 36141 | | 51 | | 06'07" (+00'56") | 1000 / 37141 | | 52 | | 06'11" (+01'00") | 1000 / 38141 | | 53 | | 06'55" (+01'44") | 1000 / 39141 | | 54 | | 06'22" (+01'11") | 1000 / 40141 | | 55 | | 06'16" (+01'05") | 1000 / 41141 | | 56 | | 06'16" (+01'05") | 705 / 41846 |
賽後評分: 補給路線棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 202.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 06'18" | 00:13'53" | | 3 | 06'00" | 00:19'53" | | 4 | 08'35" | 00:28'28" | | 5 | 06'26" | 00:34'54" | | 6 | 06'38" | 00:41'32" | | 7 | 05'54" | 00:47'26" | | 8 | 06'17" | 00:53'43" | | 9 | 06'15" | 00:59'58" | | 10 | 07'36" | 01:07'34" | | 11 | 06'42" | 01:14'16" | | 12 | 09'06" | 01:23'22" | | 13 | 06'09" | 01:29'31" | | 14 | 06'23" | 01:35'54" | | 15 | 09'59" | 01:45'53" | | 16 | 06'01" | 01:51'54" | | 17 | 05'59" | 01:57'53" | | 18 | 06'14" | 02:04'07" | | 19 | 06'32" | 02:10'39" | | 20 | 06'22" | 02:17'01" | | 21 | 06'51" | 02:23'52" | | 22 | 09'49" | 02:33'41" | | 23 | 06'02" | 02:39'43" | | 24 | 06'56" | 02:46'39" | | 25 | 05'56" | 02:52'35" | | 26 | 05'46" | 02:58'21" | | 27 | 06'50" | 03:05'11" | | 28 | 07'15" | 03:12'26" | | 29 | 06'26" | 03:18'52" | | 30 | 07'49" | 03:26'41" | | 31 | 06'20" | 03:33'01" | | 32 | 07'31" | 03:40'32" | | 33 | 07'02" | 03:47'34" | | 34 | 09'41" | 03:57'15" | | 35 | 06'17" | 04:03'32" | | 36 | 07'11" | 04:10'43" | | 37 | 06'11" | 04:16'54" | | 38 | 06'12" | 04:23'06" | | 39 | 06'55" | 04:30'01" | | 40 | 06'23" | 04:36'24" | | 41 | 06'08" | 04:42'32" | | 41.8 | 06'21" | 04:47'55" |
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