22.3 km | 29:20:05 | 79:05/km日期: 2022-03-30 13:45 - 總爬升: 1559 m - 卡路里: 1202 Cal - 溫度: 27°C - 濕度: 71%
Pace: 21'00" / 41'05" / 40'08" / 32'20" / 666'56" / 83'30" / 47'10" / 145'27" / 38'40" / 47'55" / 27'54" / 27'10" / 81'10" / 19'05" / 29'05" / 68'00" / 76'05" / 94'10" / 49'25" / 42'30" / 45'15" / 31'10" / 19'21" /
3月累積里程 : 129.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'00" | 00:21'00" |
2 | 41'05" | 01:02'05" |
3 | 40'08" | 01:42'13" |
4 | 32'20" | 02:14'33" |
5 | 666'56" | 13:21'29" |
6 | 83'30" | 14:44'59" |
7 | 47'10" | 15:32'09" |
8 | 145'27" | 17:57'36" |
9 | 38'40" | 18:36'16" |
10 | 47'55" | 19:24'11" |
11 | 27'54" | 19:52'05" |
12 | 27'10" | 20:19'15" |
13 | 81'10" | 21:40'25" |
14 | 19'05" | 21:59'30" |
15 | 29'05" | 22:28'35" |
16 | 68'00" | 23:36'35" |
17 | 76'05" | 24:52'40" |
18 | 94'10" | 26:26'50" |
19 | 49'25" | 27:16'15" |
20 | 42'30" | 27:58'45" |
21 | 45'15" | 28:44'00" |
22 | 31'10" | 29:15'10" |
22.3 | 19'17" | 29:20'05" |