10.9 km | 00:59:54 | 05:30/km日期: 2013-05-30 18:08 - 地點: 鹿港鎮立體育場 - 卡路里: 575 Cal - 溫度: 31°C - 濕度: 54%
Pace: 05'51" / 05'44" / 05'21" / 05'28" / 05'36" / 05'55" / 05'43" / 04'24" / 05'41" / 05'43" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'30") | 950 / 950 |
2 | | 05'46" (+00'27") | 992 / 1942 |
3 | | 05'19" | 1004 / 2947 |
4 | | 05'28" (+00'09") | 995 / 3942 |
5 | | 05'33" (+00'14") | 991 / 4933 |
6 | | 05'54" (+00'35") | 998 / 5932 |
7 | | 05'44" (+00'25") | 995 / 6928 |
5月累積里程 : 171.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'21" | 00:16'56" |
4 | 05'28" | 00:22'24" |
5 | 05'36" | 00:28'00" |
6 | 05'55" | 00:33'55" |
7 | 05'43" | 00:39'38" |
8 | 04'24" | 00:44'02" |
9 | 05'41" | 00:49'43" |
10 | 05'43" | 00:55'26" |
10.9 | 05'01" | 00:59'54" |