21.0 km | 01:44:31 | 04:58/km日期: 2022-04-03 18:14 - 卡路里: 1079 Cal - 平均步頻: 1 - PM2.5: 良好(12)
Pace: 05'24" / 05'02" / 04'53" / 04'49" / 04'51" / 04'55" / 04'28" / 04'51" / 04'50" / 04'51" / 04'48" / 04'51" / 05'32" / 04'58" / 05'01" / 05'00" / 04'51" / 04'59" / 04'58" / 05'02" / 04'52" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'49") | 998 / 998 |
2 | | 05'02" (+00'32") | 999 / 1998 |
3 | | 04'56" (+00'26") | 1003 / 3001 |
4 | | 04'45" (+00'15") | 998 / 3999 |
5 | | 04'54" (+00'24") | 1016 / 5016 |
6 | | 04'51" (+00'21") | 997 / 6013 |
7 | | 04'30" | 1004 / 7017 |
8 | | 04'49" (+00'19") | 1006 / 8024 |
9 | | 04'51" (+00'21") | 996 / 9021 |
10 | | 04'51" (+00'21") | 1014 / 10035 |
11 | | 04'47" (+00'17") | 1002 / 11037 |
12 | | 04'51" (+00'21") | 998 / 12036 |
13 | | 05'29" (+00'59") | 1003 / 13040 |
14 | | 05'01" (+00'31") | 1006 / 14046 |
15 | | 04'58" (+00'28") | 1005 / 15052 |
16 | | 04'58" (+00'28") | 1004 / 16056 |
17 | | 04'52" (+00'22") | 1007 / 17064 |
18 | | 04'59" (+00'29") | 1006 / 18070 |
19 | | 04'55" (+00'25") | 990 / 19061 |
20 | | 05'04" (+00'34") | 1007 / 20068 |
21 | | 04'54" (+00'24") | 997 / 21065 |
4月累積里程 :
305.61 km NB FRESH Foam 灰26.5 累積 :
472.8 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'02" | 00:10'26" |
3 | 04'53" | 00:15'19" |
4 | 04'49" | 00:20'08" |
5 | 04'51" | 00:24'59" |
6 | 04'55" | 00:29'54" |
7 | 04'28" | 00:34'22" |
8 | 04'51" | 00:39'13" |
9 | 04'50" | 00:44'03" |
10 | 04'51" | 00:48'54" |
11 | 04'48" | 00:53'42" |
12 | 04'51" | 00:58'33" |
13 | 05'32" | 01:04'05" |
14 | 04'58" | 01:09'03" |
15 | 05'01" | 01:14'04" |
16 | 05'00" | 01:19'04" |
17 | 04'51" | 01:23'55" |
18 | 04'59" | 01:28'54" |
19 | 04'58" | 01:33'52" |
20 | 05'02" | 01:38'54" |
21 | 04'52" | 01:43'46" |
21.1 | 05'28" | 01:44'18" |