41.9 km | 05:35:27 | 08:00/km日期: 2022-09-25 05:59 - 總爬升: 298 m - 卡路里: 2413 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'59" / 06'56" / 06'14" / 07'08" / 06'22" / 07'12" / 06'29" / 07'18" / 07'46" / 08'29" / 06'26" / 06'25" / 08'36" / 06'20" / 07'07" / 06'14" / 06'34" / 08'29" / 06'33" / 09'04" / 06'38" / 09'24" / 07'59" / 07'25" / 09'18" / 07'34" / 10'30" / 07'54" / 13'21" / 07'13" / 09'13" / 06'52" / 07'56" / 09'13" / 08'33" / 07'34" / 08'28" / 13'33" / 07'14" / 11'17" / 07'59" / 08'31" /
9月累積里程 : 41.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'56" | 00:13'55" |
3 | 06'14" | 00:20'09" |
4 | 07'08" | 00:27'17" |
5 | 06'22" | 00:33'39" |
6 | 07'12" | 00:40'51" |
7 | 06'29" | 00:47'20" |
8 | 07'18" | 00:54'38" |
9 | 07'46" | 01:02'24" |
10 | 08'29" | 01:10'53" |
11 | 06'26" | 01:17'19" |
12 | 06'25" | 01:23'44" |
13 | 08'36" | 01:32'20" |
14 | 06'20" | 01:38'40" |
15 | 07'07" | 01:45'47" |
16 | 06'14" | 01:52'01" |
17 | 06'34" | 01:58'35" |
18 | 08'29" | 02:07'04" |
19 | 06'33" | 02:13'37" |
20 | 09'04" | 02:22'41" |
21 | 06'38" | 02:29'19" |
22 | 09'24" | 02:38'43" |
23 | 07'59" | 02:46'42" |
24 | 07'25" | 02:54'07" |
25 | 09'18" | 03:03'25" |
26 | 07'34" | 03:10'59" |
27 | 10'30" | 03:21'29" |
28 | 07'54" | 03:29'23" |
29 | 13'21" | 03:42'44" |
30 | 07'13" | 03:49'57" |
31 | 09'13" | 03:59'10" |
32 | 06'52" | 04:06'02" |
33 | 07'56" | 04:13'58" |
34 | 09'13" | 04:23'11" |
35 | 08'33" | 04:31'44" |
36 | 07'34" | 04:39'18" |
37 | 08'28" | 04:47'46" |
38 | 13'33" | 05:01'19" |
39 | 07'14" | 05:08'33" |
40 | 11'17" | 05:19'50" |
41 | 07'59" | 05:27'49" |
41.9 | 08'33" | 05:35'29" |