17.2 km | 02:25:37 | 08:28/km日期: 2022-04-09 15:17 - 平均心率: 131 - 卡路里: 1246 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 08'05" / 05'59" / 08'17" / 05'59" / 08'53" / 06'47" / 09'53" / 08'03" / 10'20" / 09'34" / 08'58" / 06'12" / 06'33" / 13'40" / 06'45" / 07'39" / 10'40" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'06") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 08'17" (+02'19") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 08'53" (+02'55") | 1000 / 5000 |
| 6 | | 06'46" (+00'48") | 1000 / 6000 |
| 7 | | 09'53" (+03'55") | 1000 / 7000 |
| 8 | | 08'02" (+02'04") | 1000 / 8000 |
| 9 | | 10'20" (+04'22") | 1000 / 9000 |
| 10 | | 09'33" (+03'35") | 1000 / 10000 |
| 11 | | 08'58" (+03'00") | 1000 / 11000 |
| 12 | | 06'11" (+00'13") | 1000 / 12000 |
| 13 | | 06'33" (+00'35") | 1000 / 13000 |
| 14 | | 13'39" (+07'41") | 1000 / 14000 |
| 15 | | 06'45" (+00'47") | 1000 / 15000 |
| 16 | | 07'38" (+01'40") | 1000 / 16000 |
| 17 | | 10'40" (+04'42") | 1000 / 17000 |
| 18 | | 17'21" (+11'23") | 193 / 17193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 100.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 05'59" | 00:14'04" |
| 3 | 08'17" | 00:22'21" |
| 4 | 05'59" | 00:28'20" |
| 5 | 08'53" | 00:37'13" |
| 6 | 06'47" | 00:44'00" |
| 7 | 09'53" | 00:53'53" |
| 8 | 08'03" | 01:01'56" |
| 9 | 10'20" | 01:12'16" |
| 10 | 09'34" | 01:21'50" |
| 11 | 08'58" | 01:30'48" |
| 12 | 06'12" | 01:37'00" |
| 13 | 06'33" | 01:43'33" |
| 14 | 13'40" | 01:57'13" |
| 15 | 06'45" | 02:03'58" |
| 16 | 07'39" | 02:11'37" |
| 17 | 10'40" | 02:22'17" |
| 17.2 | 17'13" | 02:25'37" |
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