16.1 km | 01:45:30 | 06:33/km日期: 2022-04-04 22:36 - 平均心率: 120 - 卡路里: 955 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'51" / 06'23" / 06'18" / 06'09" / 05'51" / 05'32" / 05'23" / 06'35" / 14'33" / 06'10" / 06'15" / 06'12" / 06'01" / 05'50" / 05'16" / 05'26" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'51") | 1000 / 1000 |
| 2 | | 06'22" (+01'07") | 1000 / 2000 |
| 3 | | 06'18" (+01'03") | 1000 / 3000 |
| 4 | | 06'08" (+00'53") | 1000 / 4000 |
| 5 | | 05'51" (+00'36") | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 06'34" (+01'19") | 1000 / 8000 |
| 9 | | 14'32" (+09'17") | 1000 / 9000 |
| 10 | | 06'10" (+00'55") | 1000 / 10000 |
| 11 | | 06'14" (+00'59") | 1000 / 11000 |
| 12 | | 06'12" (+00'57") | 1000 / 12000 |
| 13 | | 06'00" (+00'45") | 1000 / 13000 |
| 14 | | 05'50" (+00'35") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 05'26" (+00'11") | 1000 / 16000 |
| 17 | | 05'38" (+00'23") | 88 / 16088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
4月累積里程 : 299.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'23" | 00:12'14" |
| 3 | 06'18" | 00:18'32" |
| 4 | 06'09" | 00:24'41" |
| 5 | 05'51" | 00:30'32" |
| 6 | 05'32" | 00:36'04" |
| 7 | 05'23" | 00:41'27" |
| 8 | 06'35" | 00:48'02" |
| 9 | 14'33" | 01:02'35" |
| 10 | 06'10" | 01:08'45" |
| 11 | 06'15" | 01:15'00" |
| 12 | 06'12" | 01:21'12" |
| 13 | 06'01" | 01:27'13" |
| 14 | 05'50" | 01:33'03" |
| 15 | 05'16" | 01:38'19" |
| 16 | 05'26" | 01:43'45" |
| 16.1 | 05'37" | 01:44'15" |
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