11.2 km | 01:00:00 | 05:20/km日期: 2022-04-11 04:52 - 卡路里: 842 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 05'47" / 05'17" / 05'19" / 05'28" / 05'17" / 05'09" / 05'50" / 05'37" / 05'03" / 05'13" / 04'56" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'51") | 1000 / 1000 |
| 2 | | 05'17" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'27" (+00'32") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" (+00'54") | 1000 / 7000 |
| 8 | | 05'37" (+00'42") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'18") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 04'56" (+00'01") | 219 / 11219 |
4月累積里程 : 613.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'17" | 00:11'04" |
| 3 | 05'19" | 00:16'23" |
| 4 | 05'28" | 00:21'51" |
| 5 | 05'17" | 00:27'08" |
| 6 | 05'09" | 00:32'17" |
| 7 | 05'50" | 00:38'07" |
| 8 | 05'37" | 00:43'44" |
| 9 | 05'03" | 00:48'47" |
| 10 | 05'13" | 00:54'00" |
| 11 | 04'56" | 00:58'56" |
| 11.2 | 04'56" | 01:00'01" |
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