10.2 km | 01:06:39 | 06:32/km日期: 2022-04-12 17:35 - 平均心率: 139 - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'49" / 06'16" / 05'59" / 05'45" / 05'41" / 05'39" / 05'53" / 08'31" / 07'39" / 06'47" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'16") | 1000 / 1000 |
| 2 | | 06'16" (+00'38") | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'40" (+00'02") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 08'30" (+02'52") | 1000 / 8000 |
| 9 | | 07'38" (+02'00") | 1000 / 9000 |
| 10 | | 06'47" (+01'09") | 1000 / 10000 |
| 11 | | 07'47" (+02'09") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 165.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'16" | 00:13'05" |
| 3 | 05'59" | 00:19'04" |
| 4 | 05'45" | 00:24'49" |
| 5 | 05'41" | 00:30'30" |
| 6 | 05'39" | 00:36'09" |
| 7 | 05'53" | 00:42'02" |
| 8 | 08'31" | 00:50'33" |
| 9 | 07'39" | 00:58'12" |
| 10 | 06'47" | 01:04'59" |
| 10.2 | 07'51" | 01:06'34" |
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