5.2 km | 00:32:16 | 06:15/km日期: 2015-07-19 08:18 - 卡路里: 311 Cal - 溫度: 26°C - 濕度: 89%
Pace: 15'01" / 06'12" / 06'34" / 06'02" / 05'46" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'30") | 1000 / 1000 |
| 2 | | 06'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'33" (+00'47") | 1000 / 3000 |
| 4 | | 06'01" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 08'44" (+02'58") | 162 / 5162 |
7月累積里程 : 20.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'01" | 00:15'01" |
| 2 | 06'12" | 00:21'13" |
| 3 | 06'34" | 00:27'47" |
| 4 | 06'02" | 00:33'49" |
| 5 | 05'46" | 00:39'35" |
| 5.2 | 08'42" | 00:41'00" |
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