13.1 km | 01:30:23 | 06:53/km日期: 2022-04-12 21:21 - 總爬升: 145 m - 平均心率: 170 - 卡路里: 825 Cal - 總步數: 16136 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 07'05" / 06'59" / 06'51" / 06'59" / 06'52" / 06'54" / 06'45" / 06'56" / 06'47" / 06'51" / 06'38" / 06'27" / 06'27" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'40") | 1002 / 1002 | 175 / 79 |
| 2 | | 07'08" (+00'39") | 1000 / 2003 | 178 / 78 |
| 3 | | 06'54" (+00'25") | 1000 / 3004 | 178 / 81 |
| 4 | | 07'06" (+00'37") | 1000 / 4005 | 177 / 79 |
| 5 | | 06'55" (+00'26") | 1000 / 5005 | 178 / 80 |
| 6 | | 07'00" (+00'31") | 1000 / 6005 | 179 / 79 |
| 7 | | 06'51" (+00'22") | 1002 / 7007 | 178 / 81 |
| 8 | | 07'05" (+00'36") | 1000 / 8008 | 178 / 79 |
| 9 | | 06'50" (+00'21") | 1002 / 9010 | 180 / 81 |
| 10 | | 06'55" (+00'26") | 1002 / 10013 | 180 / 80 |
| 11 | | 06'40" (+00'11") | 1001 / 11014 | 179 / 83 |
| 12 | | 06'32" (+00'03") | 1001 / 12016 | 176 / 86 |
| 13 | | 06'29" | 1000 / 13017 | 180 / 85 |
| 14 | | 06'05" | 93 / 13110 | 176 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
352.06 km 
361 BRAVE Y703-9309(2) 累積 :
24644.7 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'59" | 00:14'04" |
| 3 | 06'51" | 00:20'55" |
| 4 | 06'59" | 00:27'54" |
| 5 | 06'52" | 00:34'46" |
| 6 | 06'54" | 00:41'40" |
| 7 | 06'45" | 00:48'25" |
| 8 | 06'56" | 00:55'21" |
| 9 | 06'47" | 01:02'08" |
| 10 | 06'51" | 01:08'59" |
| 11 | 06'38" | 01:15'37" |
| 12 | 06'27" | 01:22'04" |
| 13 | 06'27" | 01:28'31" |
| 13.1 | 16'51" | 01:30'23" |
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