8.6 km | 00:56:03 | 06:32/km日期: 2015-08-09 19:25 - 總爬升: 121 m - 卡路里: 470 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'38" / 06'10" / 06'38" / 06'42" / 06'27" / 06'40" / 06'34" / 06'18" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'05") | 402 / 402 |
2 | | 06'15" (+00'18") | 388 / 791 |
3 | | 06'05" (+00'08") | 404 / 1195 |
4 | | 06'31" (+00'34") | 398 / 1593 |
5 | | 05'57" | 399 / 1993 |
6 | | 06'30" (+00'33") | 399 / 2392 |
7 | | 06'49" (+00'52") | 412 / 2805 |
8 | | 06'46" (+00'49") | 396 / 3202 |
9 | | 06'30" (+00'33") | 396 / 3599 |
10 | | 06'42" (+00'45") | 407 / 4006 |
11 | | 06'11" (+00'14") | 401 / 4408 |
12 | | 06'38" (+00'41") | 391 / 4799 |
13 | | 06'38" (+00'41") | 401 / 5201 |
14 | | 06'23" (+00'26") | 406 / 5608 |
15 | | 06'57" (+01'00") | 397 / 6005 |
16 | | 06'41" (+00'44") | 408 / 6414 |
17 | | 06'50" (+00'53") | 397 / 6811 |
18 | | 06'02" (+00'05") | 402 / 7214 |
19 | | 06'11" (+00'14") | 403 / 7617 |
20 | | 06'25" (+00'28") | 399 / 8017 |
21 | | 07'08" (+01'11") | 403 / 8421 |
22 | | 06'56" (+00'59") | 139 / 8560 |
8月累積里程 :
8.56 km Mizuno Prima cantable 2 累積 :
333.5 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'10" | 00:12'48" |
3 | 06'38" | 00:19'26" |
4 | 06'42" | 00:26'08" |
5 | 06'27" | 00:32'35" |
6 | 06'40" | 00:39'15" |
7 | 06'34" | 00:45'49" |
8 | 06'18" | 00:52'07" |
8.6 | 07'01" | 00:56'03" |