13.4 km | 01:45:07 | 07:50/km日期: 2022-04-24 16:34 - 平均心率: 129 - 卡路里: 759 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 13'59" / 07'59" / 06'46" / 06'18" / 06'42" / 06'30" / 06'13" / 06'38" / 06'26" / 09'33" / 06'31" / 06'13" / 20'05" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'12" (+08'00") | 1000 / 1000 |
| 2 | | 07'58" (+01'46") | 1000 / 2000 |
| 3 | | 06'46" (+00'34") | 1000 / 3000 |
| 4 | | 06'17" (+00'05") | 1000 / 4000 |
| 5 | | 06'42" (+00'30") | 1000 / 5000 |
| 6 | | 06'30" (+00'18") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'37" (+00'25") | 1000 / 8000 |
| 9 | | 06'26" (+00'14") | 1000 / 9000 |
| 10 | | 07'05" (+00'53") | 1000 / 10000 |
| 11 | | 06'30" (+00'18") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 11'36" (+05'24") | 1000 / 13000 |
| 14 | | 14'18" (+08'06") | 414 / 13414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 101.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'59" | 00:13'59" |
| 2 | 07'59" | 00:21'58" |
| 3 | 06'46" | 00:28'44" |
| 4 | 06'18" | 00:35'02" |
| 5 | 06'42" | 00:41'44" |
| 6 | 06'30" | 00:48'14" |
| 7 | 06'13" | 00:54'27" |
| 8 | 06'38" | 01:01'05" |
| 9 | 06'26" | 01:07'31" |
| 10 | 09'33" | 01:17'04" |
| 11 | 06'31" | 01:23'35" |
| 12 | 06'13" | 01:29'48" |
| 13 | 20'05" | 01:49'53" |
| 13.4 | 14'17" | 01:55'49" |
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