21.7 km | 02:18:31 | 06:23/km日期: 2022-04-23 20:17 - 總爬升: 168 m - 平均心率: 139 - 卡路里: 1398 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 12'21" / 05'23" / 05'18" / 05'20" / 05'14" / 06'46" / 05'17" / 05'20" / 05'22" / 05'23" / 05'20" / 05'16" / 07'56" / 05'49" / 11'11" / 07'11" / 06'34" / 11'15" / 09'43" / 06'07" / 07'15" / 24'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'27") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'05") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'31" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'05") | 1000 / 8000 |
| 9 | | 05'21" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'06") | 1000 / 11000 |
| 12 | | 05'15" (+00'01") | 1000 / 12000 |
| 13 | | 06'13" (+00'59") | 1000 / 13000 |
| 14 | | 05'49" (+00'35") | 1000 / 14000 |
| 15 | | 11'10" (+05'56") | 1000 / 15000 |
| 16 | | 06'26" (+01'12") | 1000 / 16000 |
| 17 | | 06'33" (+01'19") | 1000 / 17000 |
| 18 | | 07'35" (+02'21") | 1000 / 18000 |
| 19 | | 09'42" (+04'28") | 1000 / 19000 |
| 20 | | 06'07" (+00'53") | 1000 / 20000 |
| 21 | | 06'35" (+01'21") | 1000 / 21000 |
| 22 | | 10'21" (+05'07") | 660 / 21660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
172.08 km 
ASICS TARTHEREDGE 2 (虎走八代) 1011A855-600 累積 :
1408.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 05'23" | 00:17'44" |
| 3 | 05'18" | 00:23'02" |
| 4 | 05'20" | 00:28'22" |
| 5 | 05'14" | 00:33'36" |
| 6 | 06'46" | 00:40'22" |
| 7 | 05'17" | 00:45'39" |
| 8 | 05'20" | 00:50'59" |
| 9 | 05'22" | 00:56'21" |
| 10 | 05'23" | 01:01'44" |
| 11 | 05'20" | 01:07'04" |
| 12 | 05'16" | 01:12'20" |
| 13 | 07'56" | 01:20'16" |
| 14 | 05'49" | 01:26'05" |
| 15 | 11'11" | 01:37'16" |
| 16 | 07'11" | 01:44'27" |
| 17 | 06'34" | 01:51'01" |
| 18 | 11'15" | 02:02'16" |
| 19 | 09'43" | 02:11'59" |
| 20 | 06'07" | 02:18'06" |
| 21 | 07'15" | 02:25'21" |
| 21.7 | 24'46" | 02:41'43" |
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