8.5 km | 00:51:53 | 06:06/km日期: 2022-04-24 07:26 - 總爬升: 103 m - 平均心率: 147 - 卡路里: 718 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'06" / 06'01" / 06'01" / 06'08" / 05'50" / 05'40" / 05'59" / 06'03" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'32") | 277 / 277 |
| 2 | | 05'40" | 1000 / 1277 |
| 3 | | 05'55" (+00'15") | 1000 / 2277 |
| 4 | | 06'16" (+00'36") | 1000 / 3277 |
| 5 | | 06'01" (+00'21") | 1000 / 4277 |
| 6 | | 05'45" (+00'05") | 1000 / 5277 |
| 7 | | 05'41" (+00'01") | 1000 / 6277 |
| 8 | | 06'06" (+00'26") | 1000 / 7277 |
| 9 | | 06'00" (+00'20") | 1000 / 8277 |
| 10 | | 09'01" (+03'21") | 44 / 8322 |
| 11 | | 11'19" (+05'39") | 176 / 8498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
148.11 km 
Asics Tartheredge 黃紫 累積 :
626.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 06'01" | 00:18'08" |
| 4 | 06'08" | 00:24'16" |
| 5 | 05'50" | 00:30'06" |
| 6 | 05'40" | 00:35'46" |
| 7 | 05'59" | 00:41'45" |
| 8 | 06'03" | 00:47'48" |
| 8.5 | 08'11" | 00:51'53" |
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