45.0 km | 07:45:52 | 09:48/km日期: 2015-08-01 07:10 - 卡路里: 2794 Cal - 溫度: 29°C - 濕度: 82%
Pace: 08'00" / 07'56" / 08'08" / 08'16" / 07'52" / 07'56" / 07'32" / 07'44" / 10'00" / 09'08" / 09'32" / 11'52" / 14'00" / 13'00" / 12'36" / 12'24" / 12'20" / 13'08" / 13'44" / 12'08" / 10'56" / 08'08" / 06'32" / 23'00" / 20'44" / 10'12" / 10'52" / 05'44" / 06'00" / 06'00" / 06'04" / 06'00" / 06'24" / 09'20" / 06'00" / 07'32" / 06'12" / 06'00" / 07'04" / 10'52" / 10'52" / 10'08" / 10'52" / 10'48" / 10'00" / 10'28" / 10'52" / 00'00" /
8月累積里程 :
111.10 km 
ASICS GT2000 累積 :
1601.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'56" | 00:15'56" |
| 3 | 08'08" | 00:24'04" |
| 4 | 08'16" | 00:32'20" |
| 5 | 07'52" | 00:40'12" |
| 6 | 07'56" | 00:48'08" |
| 7 | 07'32" | 00:55'40" |
| 8 | 07'44" | 01:03'24" |
| 9 | 10'00" | 01:13'24" |
| 10 | 09'08" | 01:22'32" |
| 11 | 09'32" | 01:32'04" |
| 12 | 11'52" | 01:43'56" |
| 13 | 14'00" | 01:57'56" |
| 14 | 13'00" | 02:10'56" |
| 15 | 12'36" | 02:23'32" |
| 16 | 12'24" | 02:35'56" |
| 17 | 12'20" | 02:48'16" |
| 18 | 13'08" | 03:01'24" |
| 19 | 13'44" | 03:15'08" |
| 20 | 12'08" | 03:27'16" |
| 21 | 10'56" | 03:38'12" |
| 22 | 08'08" | 03:46'20" |
| 23 | 06'32" | 03:52'52" |
| 24 | 23'00" | 04:15'52" |
| 25 | 20'44" | 04:36'36" |
| 26 | 10'12" | 04:46'48" |
| 27 | 10'52" | 04:57'40" |
| 28 | 05'44" | 05:03'24" |
| 29 | 06'00" | 05:09'24" |
| 30 | 06'00" | 05:15'24" |
| 31 | 06'04" | 05:21'28" |
| 32 | 06'00" | 05:27'28" |
| 33 | 06'24" | 05:33'52" |
| 34 | 09'20" | 05:43'12" |
| 35 | 06'00" | 05:49'12" |
| 36 | 07'32" | 05:56'44" |
| 37 | 06'12" | 06:02'56" |
| 38 | 06'00" | 06:08'56" |
| 39 | 07'04" | 06:16'00" |
| 40 | 10'52" | 06:26'52" |
| 41 | 10'52" | 06:37'44" |
| 42 | 10'08" | 06:47'52" |
| 43 | 10'52" | 06:58'44" |
| 44 | 10'48" | 07:09'32" |
| 45 | 10'00" | 07:19'32" |
| 46 | 10'28" | 07:30'00" |
| 47 | 10'52" | 07:40'52" |
| 47.5 | 09'44" | 07:45'52" |
留言 
