4.9 km | 00:32:21 | 06:36/km日期: 2015-07-19 17:12 - 卡路里: 430 Cal - 溫度: 27°C - 濕度: 64%
Pace: 07'06" / 06'40" / 06'40" / 06'35" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'31") | 1000 / 1000 |
2 | | 06'39" (+00'06") | 1000 / 2001 |
3 | | 06'41" (+00'08") | 1000 / 3002 |
4 | | 06'33" | 1000 / 4003 |
5 | | 06'00" | 887 / 4891 |
7月累積里程 : 23.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'40" | 00:13'46" |
3 | 06'40" | 00:20'26" |
4 | 06'35" | 00:27'01" |
4.9 | 05'58" | 00:32'21" |