8.7 km | 00:46:27 | 05:19/km日期: 2013-06-03 17:24 - 卡路里: 432 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'44" / 05'24" / 05'09" / 05'23" / 05'12" / 05'02" / 05'45" / 06'08" / 02'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'06" (+06'33") | 300 / 300 |
2 | | 05'00" (+00'27") | 300 / 600 |
3 | | 05'00" (+00'27") | 300 / 899 |
4 | | 05'03" (+00'30") | 300 / 1200 |
5 | | 04'53" (+00'20") | 300 / 1500 |
6 | | 05'13" (+00'40") | 300 / 1800 |
7 | | 04'53" (+00'20") | 300 / 2100 |
8 | | 05'03" (+00'30") | 300 / 2400 |
9 | | 04'56" (+00'23") | 300 / 2699 |
10 | | 04'56" (+00'23") | 300 / 2999 |
11 | | 05'06" (+00'33") | 300 / 3299 |
12 | | 04'53" (+00'20") | 300 / 3599 |
13 | | 05'03" (+00'30") | 300 / 3899 |
14 | | 04'56" (+00'23") | 300 / 4199 |
15 | | 05'10" (+00'37") | 300 / 4499 |
16 | | 04'56" (+00'23") | 300 / 4799 |
17 | | 04'56" (+00'23") | 300 / 5099 |
18 | | 04'56" (+00'23") | 300 / 5399 |
19 | | 04'53" (+00'20") | 300 / 5699 |
20 | | 04'33" | 300 / 5999 |
21 | | 04'53" (+00'20") | 300 / 6299 |
22 | | 05'06" (+00'33") | 300 / 6599 |
23 | | 04'46" (+00'13") | 300 / 6899 |
24 | | 05'26" (+00'53") | 300 / 7199 |
25 | | 05'30" (+00'57") | 300 / 7499 |
26 | | 05'53" (+01'20") | 300 / 7799 |
27 | | 05'46" (+01'13") | 300 / 8099 |
28 | | 05'53" (+01'20") | 300 / 8399 |
29 | | 05'26" (+00'53") | 300 / 8700 |
30 | | 04'59" (+00'26") | 33 / 8733 |
6月累積里程 : 62.15 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'24" | 00:12'08" |
3 | 05'09" | 00:17'17" |
4 | 05'23" | 00:22'40" |
5 | 05'12" | 00:27'52" |
6 | 05'02" | 00:32'54" |
7 | 05'45" | 00:38'39" |
8 | 06'08" | 00:44'47" |
8.7 | 02'16" | 00:46'27" |