20.2 km | 02:45:53 | 08:11/km日期: 2015-08-11 05:45 - 總爬升: 244 m - 地點: 西溪大橋河堤 - 天氣: 好 - 卡路里: 1457 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'10" / 06'03" / 06'01" / 06'34" / 07'47" / 06'43" / 07'48" / 06'52" / 08'37" / 06'53" / 09'01" / 08'39" / 08'37" / 07'59" / 07'58" / 12'56" / 09'10" / 09'34" / 10'58" / 10'01" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'04") | 998 / 998 |
| 2 | | 06'05" (+00'04") | 1005 / 2004 |
| 3 | | 06'01" | 997 / 3002 |
| 4 | | 06'33" (+00'32") | 1002 / 4004 |
| 5 | | 07'42" (+01'41") | 1010 / 5015 |
| 6 | | 06'49" (+00'48") | 1001 / 6016 |
| 7 | | 07'45" (+01'44") | 1003 / 7019 |
| 8 | | 06'57" (+00'56") | 997 / 8017 |
| 9 | | 08'26" (+02'25") | 1001 / 9019 |
| 10 | | 06'57" (+00'56") | 1004 / 10023 |
| 11 | | 08'54" (+02'53") | 1000 / 11023 |
| 12 | | 08'47" (+02'46") | 1001 / 12024 |
| 13 | | 08'34" (+02'33") | 1016 / 13041 |
| 14 | | 07'56" (+01'55") | 986 / 14027 |
| 15 | | 08'03" (+02'02") | 994 / 15022 |
| 16 | | 12'48" (+06'47") | 1006 / 16028 |
| 17 | | 09'22" (+03'21") | 1001 / 17029 |
| 18 | | 09'27" (+03'26") | 1006 / 18036 |
| 19 | | 10'00" (+03'59") | 1067 / 19103 |
| 20 | | 10'38" (+04'37") | 940 / 20044 |
| 21 | | 08'01" (+02'00") | 191 / 20235 |
8月累積里程 :
53.18 km 
LBT (路邊攤) NT399 累積 :
298.9 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 06'01" | 00:18'14" |
| 4 | 06'34" | 00:24'48" |
| 5 | 07'47" | 00:32'35" |
| 6 | 06'43" | 00:39'18" |
| 7 | 07'48" | 00:47'06" |
| 8 | 06'52" | 00:53'58" |
| 9 | 08'37" | 01:02'35" |
| 10 | 06'53" | 01:09'28" |
| 11 | 09'01" | 01:18'29" |
| 12 | 08'39" | 01:27'08" |
| 13 | 08'37" | 01:35'45" |
| 14 | 07'59" | 01:43'44" |
| 15 | 07'58" | 01:51'42" |
| 16 | 12'56" | 02:04'38" |
| 17 | 09'10" | 02:13'48" |
| 18 | 09'34" | 02:23'22" |
| 19 | 10'58" | 02:34'20" |
| 20 | 10'01" | 02:44'21" |
| 20.2 | 06'30" | 02:45'53" |
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