13.0 km | 01:08:25 | 05:14/km日期: 2022-04-29 18:40 - 平均心率: 154 - 卡路里: 668 Cal - 總步數: 11898 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'17" / 05'21" / 05'20" / 05'23" / 05'18" / 05'11" / 05'05" / 05'12" / 05'15" / 05'16" / 05'04" / 05'17" / 05'10" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'10") | 1001 / 1001 | 171 / 110 |
| 2 | | 05'20" (+00'14") | 1000 / 2002 | 172 / 108 |
| 3 | | 05'21" (+00'15") | 1002 / 3004 | 171 / 108 |
| 4 | | 05'23" (+00'17") | 1002 / 4006 | 172 / 107 |
| 5 | | 05'18" (+00'12") | 1002 / 5008 | 173 / 108 |
| 6 | | 05'11" (+00'05") | 1002 / 6011 | 175 / 109 |
| 7 | | 05'06" | 1002 / 7014 | 173 / 112 |
| 8 | | 05'10" (+00'04") | 1001 / 8015 | 173 / 111 |
| 9 | | 05'16" (+00'10") | 1000 / 9016 | 174 / 108 |
| 10 | | 05'14" (+00'08") | 1001 / 10017 | 177 / 107 |
| 11 | | 05'06" | 1001 / 11019 | 178 / 109 |
| 12 | | 05'18" (+00'12") | 1002 / 12022 | 172 / 109 |
| 13 | | 05'08" (+00'02") | 1000 / 13022 | 174 / 111 |
| 14 | | 07'03" (+01'57") | 11 / 13034 | 168 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 296.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 05'20" | 00:15'58" |
| 4 | 05'23" | 00:21'21" |
| 5 | 05'18" | 00:26'39" |
| 6 | 05'11" | 00:31'50" |
| 7 | 05'05" | 00:36'55" |
| 8 | 05'12" | 00:42'07" |
| 9 | 05'15" | 00:47'22" |
| 10 | 05'16" | 00:52'38" |
| 11 | 05'04" | 00:57'42" |
| 12 | 05'17" | 01:02'59" |
| 13 | 05'10" | 01:08'09" |
| 13.0 | 07'33" | 01:08'25" |
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