4.4 km | 00:25:22 | 05:49/km日期: 2015-08-01 06:56 - 卡路里: 235 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'09" / 05'51" / 08'22" / 05'07" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'15") | 390 / 390 |
| 2 | | 04'14" (+00'23") | 400 / 790 |
| 3 | | 04'14" (+00'23") | 400 / 1191 |
| 4 | | 03'51" | 399 / 1590 |
| 5 | | 08'30" (+04'39") | 1000 / 2590 |
| 6 | | 06'35" (+02'44") | 1000 / 3590 |
| 7 | | 04'46" (+00'55") | 103 / 3694 |
| 8 | | 04'35" (+00'44") | 406 / 4100 |
| 9 | | 05'32" (+01'41") | 249 / 4350 |
8月累積里程 :
17.82 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 05'51" | 00:10'00" |
| 3 | 08'22" | 00:18'22" |
| 4 | 05'07" | 00:23'29" |
| 4.4 | 05'10" | 00:25'18" |
展開計圈分析
留言 
