10.2 km | 00:55:35 | 05:27/km日期: 2022-05-18 17:39 - 卡路里: 788 Cal - 平均步頻: 174
Pace: 05'24" / 05'17" / 04'56" / 05'07" / 04'54" / 05'32" / 05'50" / 05'41" / 05'32" / 06'12" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'30") | 1000 / 1000 |
| 2 | | 05'17" (+00'23") | 1000 / 2000 |
| 3 | | 04'55" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'31" (+00'37") | 1000 / 6000 |
| 7 | | 05'49" (+00'55") | 1000 / 7000 |
| 8 | | 05'40" (+00'46") | 1000 / 8000 |
| 9 | | 05'32" (+00'38") | 1000 / 9000 |
| 10 | | 06'05" (+01'11") | 1000 / 10000 |
| 11 | | 07'10" (+02'16") | 177 / 10177 |
5月累積里程 :
255.55 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 04'56" | 00:15'37" |
| 4 | 05'07" | 00:20'44" |
| 5 | 04'54" | 00:25'38" |
| 6 | 05'32" | 00:31'10" |
| 7 | 05'50" | 00:37'00" |
| 8 | 05'41" | 00:42'41" |
| 9 | 05'32" | 00:48'13" |
| 10 | 06'12" | 00:54'25" |
| 10.2 | 07'02" | 00:55'40" |
展開計圈分析
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