10.1 km | 01:03:43 | 06:17/km日期: 2022-05-18 12:02 - 總爬升: 314 m - 卡路里: 592 Cal - 總步數: 11748 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 07'18" / 06'06" / 06'24" / 06'05" / 06'23" / 05'44" / 05'47" / 05'50" / 05'42" / 07'28" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'35") | 1007 / 1007 | 181 / 75 |
2 | | 06'04" (+00'24") | 1004 / 2012 | 182 / 90 |
3 | | 06'26" (+00'46") | 1008 / 3020 | 183 / 84 |
4 | | 05'58" (+00'18") | 1002 / 4022 | 184 / 90 |
5 | | 06'23" (+00'43") | 1008 / 5031 | 184 / 84 |
6 | | 05'40" | 1006 / 6037 | 184 / 95 |
7 | | 05'45" (+00'05") | 1005 / 7042 | 185 / 93 |
8 | | 05'48" (+00'08") | 1004 / 8046 | 186 / 92 |
9 | | 05'44" (+00'04") | 1001 / 9047 | 185 / 93 |
10 | | 07'26" (+01'46") | 1002 / 10050 | 185 / 72 |
11 | | 06'03" (+00'23") | 134 / 10184 | 183 / 89 |
5月累積里程 : 369.68 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'06" | 00:13'24" |
3 | 06'24" | 00:19'48" |
4 | 06'05" | 00:25'53" |
5 | 06'23" | 00:32'16" |
6 | 05'44" | 00:38'00" |
7 | 05'47" | 00:43'47" |
8 | 05'50" | 00:49'37" |
9 | 05'42" | 00:55'19" |
10 | 07'28" | 01:02'47" |
10.1 | 06'55" | 01:03'43" |