7.6 km | 00:38:07 | 05:01/km日期: 2013-06-04 19:35 - 地點: 台東縣立體育場(夜跑) - 天氣: 陰天有風比較不悶熱 - 卡路里: 395 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'50" / 05'06" / 04'53" / 04'52" / 04'57" / 05'03" / 05'17" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1002 / 1002 |
| 2 | | 05'06" (+00'17") | 1009 / 2011 |
| 3 | | 04'53" (+00'04") | 1005 / 3017 |
| 4 | | 04'49" | 1005 / 4022 |
| 5 | | 04'59" (+00'10") | 1019 / 5042 |
| 6 | | 05'03" (+00'14") | 1002 / 6044 |
| 7 | | 05'17" (+00'28") | 1010 / 7055 |
| 8 | | 05'18" (+00'29") | 539 / 7594 |
6月累積里程 : 502.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'06" | 00:09'56" |
| 3 | 04'53" | 00:14'49" |
| 4 | 04'52" | 00:19'41" |
| 5 | 04'57" | 00:24'38" |
| 6 | 05'03" | 00:29'41" |
| 7 | 05'17" | 00:34'58" |
| 7.6 | 05'17" | 00:38'07" |
展開計圈分析
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