42.3 km | 04:24:28 | 06:14/km日期: 2013-03-31 06:00 - 地點: 雲林北港馬祖盃馬拉松賽 - 天氣: 陰 - 卡路里: 2286 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'21" / 04'57" / 05'08" / 05'22" / 05'30" / 05'31" / 05'03" / 05'08" / 04'55" / 05'25" / 05'44" / 05'46" / 05'57" / 05'56" / 05'48" / 05'38" / 05'34" / 05'48" / 05'44" / 05'48" / 05'46" / 06'07" / 06'15" / 06'51" / 06'05" / 06'09" / 05'48" / 06'27" / 05'48" / 06'57" / 06'52" / 08'26" / 07'18" / 06'55" / 06'14" / 09'01" / 06'26" / 08'35" / 06'40" / 07'47" / 09'06" / 05'59" / 05'39" /
3月累積里程 : 355.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 04'57" | 00:11'18" |
| 3 | 05'08" | 00:16'26" |
| 4 | 05'22" | 00:21'48" |
| 5 | 05'30" | 00:27'18" |
| 6 | 05'31" | 00:32'49" |
| 7 | 05'03" | 00:37'52" |
| 8 | 05'08" | 00:43'00" |
| 9 | 04'55" | 00:47'55" |
| 10 | 05'25" | 00:53'20" |
| 11 | 05'44" | 00:59'04" |
| 12 | 05'46" | 01:04'50" |
| 13 | 05'57" | 01:10'47" |
| 14 | 05'56" | 01:16'43" |
| 15 | 05'48" | 01:22'31" |
| 16 | 05'38" | 01:28'09" |
| 17 | 05'34" | 01:33'43" |
| 18 | 05'48" | 01:39'31" |
| 19 | 05'44" | 01:45'15" |
| 20 | 05'48" | 01:51'03" |
| 21 | 05'46" | 01:56'49" |
| 22 | 06'07" | 02:02'56" |
| 23 | 06'15" | 02:09'11" |
| 24 | 06'51" | 02:16'02" |
| 25 | 06'05" | 02:22'07" |
| 26 | 06'09" | 02:28'16" |
| 27 | 05'48" | 02:34'04" |
| 28 | 06'27" | 02:40'31" |
| 29 | 05'48" | 02:46'19" |
| 30 | 06'57" | 02:53'16" |
| 31 | 06'52" | 03:00'08" |
| 32 | 08'26" | 03:08'34" |
| 33 | 07'18" | 03:15'52" |
| 34 | 06'55" | 03:22'47" |
| 35 | 06'14" | 03:29'01" |
| 36 | 09'01" | 03:38'02" |
| 37 | 06'26" | 03:44'28" |
| 38 | 08'35" | 03:53'03" |
| 39 | 06'40" | 03:59'43" |
| 40 | 07'47" | 04:07'30" |
| 41 | 09'06" | 04:16'36" |
| 42 | 05'59" | 04:22'35" |
| 42.3 | 05'39" | 04:24'28" |
留言 
