10.2 km | 00:53:50 | 05:17/km日期: 2013-06-05 10:53 - 地點: 台南體育場 - 卡路里: 528 Cal - 溫度: 31°C - 濕度: 71%
Pace: 04'34" / 04'38" / 04'47" / 04'56" / 05'02" / 05'05" / 05'47" / 06'33" / 05'43" / 06'06" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 1009 / 1009 |
2 | | 04'38" (+00'05") | 1013 / 2023 |
3 | | 04'47" (+00'14") | 1011 / 3034 |
4 | | 04'55" (+00'22") | 1006 / 4040 |
5 | | 05'02" (+00'29") | 1011 / 5052 |
6 | | 05'06" (+00'33") | 1007 / 6059 |
7 | | 05'50" (+01'17") | 1009 / 7068 |
8 | | 06'31" (+01'58") | 1009 / 8078 |
9 | | 05'47" (+01'14") | 1010 / 9088 |
10 | | 05'49" (+01'16") | 1011 / 10099 |
11 | | 03'44" | 66 / 10166 |
6月累積里程 :
406.38 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'38" | 00:09'12" |
3 | 04'47" | 00:13'59" |
4 | 04'56" | 00:18'55" |
5 | 05'02" | 00:23'57" |
6 | 05'05" | 00:29'02" |
7 | 05'47" | 00:34'49" |
8 | 06'33" | 00:41'22" |
9 | 05'43" | 00:47'05" |
10 | 06'06" | 00:53'11" |
10.2 | 03'53" | 00:53'50" |