11.0 km | 01:15:40 | 06:51/km日期: 2015-08-23 06:07 - 卡路里: 447 Cal - 溫度: 28°C - 濕度: 92%
Pace: 07'18" / 06'59" / 06'58" / 07'00" / 07'05" / 06'46" / 06'40" / 06'36" / 06'48" / 06'37" / 06'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'36") | 998 / 998 |
| 2 | | 07'03" (+00'27") | 1003 / 2002 |
| 3 | | 06'55" (+00'19") | 1004 / 3007 |
| 4 | | 07'00" (+00'24") | 999 / 4006 |
| 5 | | 07'05" (+00'29") | 998 / 5005 |
| 6 | | 06'47" (+00'11") | 1011 / 6016 |
| 7 | | 06'36" | 1005 / 7021 |
| 8 | | 06'39" (+00'03") | 995 / 8016 |
| 9 | | 06'43" (+00'07") | 1008 / 9025 |
| 10 | | 06'38" (+00'02") | 1004 / 10029 |
| 11 | | 06'42" (+00'06") | 1003 / 11033 |
8月累積里程 :
60.12 km 
Mizuno PRIMA CANTABILE 3 累積 :
1072.1 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'59" | 00:14'17" |
| 3 | 06'58" | 00:21'15" |
| 4 | 07'00" | 00:28'15" |
| 5 | 07'05" | 00:35'20" |
| 6 | 06'46" | 00:42'06" |
| 7 | 06'40" | 00:48'46" |
| 8 | 06'36" | 00:55'22" |
| 9 | 06'48" | 01:02'10" |
| 10 | 06'37" | 01:08'47" |
| 11 | 06'42" | 01:15'29" |
| 11.0 | 05'30" | 01:15'40" |
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