8.6 km | 03:42:28 | 25:55/km日期: 2022-06-18 09:08 - 總爬升: 644 m - 卡路里: 524 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 16'14" / 18'03" / 24'27" / 30'54" / 41'17" / 44'03" / 21'27" / 27'22" / 17'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'13" | 1000 / 1000 |
| 2 | | 18'02" (+01'49") | 1000 / 2000 |
| 3 | | 24'26" (+08'13") | 1000 / 3000 |
| 4 | | 30'54" (+14'41") | 1000 / 4000 |
| 5 | | 41'16" (+25'03") | 1000 / 5000 |
| 6 | | 44'02" (+27'49") | 1000 / 6000 |
| 7 | | 21'27" (+05'14") | 1000 / 7000 |
| 8 | | 19'24" (+03'11") | 160 / 7160 |
| 9 | | 16'16" (+00'03") | 1000 / 8160 |
| 10 | | 15'53" | 420 / 8580 |
6月累積里程 : 39.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'14" | 00:16'14" |
| 2 | 18'03" | 00:34'17" |
| 3 | 24'27" | 00:58'44" |
| 4 | 30'54" | 01:29'38" |
| 5 | 41'17" | 02:10'55" |
| 6 | 44'03" | 02:54'58" |
| 7 | 21'27" | 03:16'25" |
| 8 | 27'22" | 03:43'47" |
| 8.6 | 17'36" | 03:54'00" |
展開計圈分析
留言 
