8.9 km | 02:45:44 | 18:40/km日期: 2022-06-25 09:30 - 總爬升: 214 m - 卡路里: 625 Cal - 平均步頻: 112 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(7)
Pace: 16'21" / 46'43" / 06'43" / 06'31" / 38'17" / 20'19" / 19'34" / 06'44" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'21" (+09'50") | 1000 / 1000 |
2 | | 46'31" (+40'00") | 1000 / 2000 |
3 | | 06'42" (+00'11") | 1000 / 3000 |
4 | | 06'31" | 1000 / 4000 |
5 | | 35'44" (+29'13") | 1000 / 5000 |
6 | | 20'19" (+13'48") | 1000 / 6000 |
7 | | 19'33" (+13'02") | 1000 / 7000 |
8 | | 06'44" (+00'13") | 1000 / 8000 |
9 | | 08'17" (+01'46") | 875 / 8875 |
6月累積里程 : 39.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'21" | 00:16'21" |
2 | 46'43" | 01:03'04" |
3 | 06'43" | 01:09'47" |
4 | 06'31" | 01:16'18" |
5 | 38'17" | 01:54'35" |
6 | 20'19" | 02:14'54" |
7 | 19'34" | 02:34'28" |
8 | 06'44" | 02:41'12" |
8.9 | 08'17" | 02:48'28" |