19.7 km | 01:55:41 | 05:51/km日期: 2022-06-19 05:10 - 卡路里: 1483 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'23" / 05'50" / 05'56" / 05'54" / 06'11" / 05'59" / 05'39" / 05'45" / 05'47" / 05'23" / 05'45" / 05'39" / 05'54" / 05'51" / 05'49" / 05'45" / 06'06" / 05'42" / 06'11" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'49" (+00'27") | 1000 / 2000 |
| 3 | | 05'56" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'32") | 1000 / 4000 |
| 5 | | 06'10" (+00'48") | 1000 / 5000 |
| 6 | | 05'58" (+00'36") | 1000 / 6000 |
| 7 | | 05'38" (+00'16") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 05'47" (+00'25") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'45" (+00'23") | 1000 / 11000 |
| 12 | | 05'39" (+00'17") | 1000 / 12000 |
| 13 | | 05'54" (+00'32") | 1000 / 13000 |
| 14 | | 05'50" (+00'28") | 1000 / 14000 |
| 15 | | 05'48" (+00'26") | 1000 / 15000 |
| 16 | | 05'45" (+00'23") | 1000 / 16000 |
| 17 | | 06'06" (+00'44") | 1000 / 17000 |
| 18 | | 05'41" (+00'19") | 1000 / 18000 |
| 19 | | 06'11" (+00'49") | 1000 / 19000 |
| 20 | | 06'14" (+00'52") | 723 / 19723 |
6月累積里程 :
324.79 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'50" | 00:11'13" |
| 3 | 05'56" | 00:17'09" |
| 4 | 05'54" | 00:23'03" |
| 5 | 06'11" | 00:29'14" |
| 6 | 05'59" | 00:35'13" |
| 7 | 05'39" | 00:40'52" |
| 8 | 05'45" | 00:46'37" |
| 9 | 05'47" | 00:52'24" |
| 10 | 05'23" | 00:57'47" |
| 11 | 05'45" | 01:03'32" |
| 12 | 05'39" | 01:09'11" |
| 13 | 05'54" | 01:15'05" |
| 14 | 05'51" | 01:20'56" |
| 15 | 05'49" | 01:26'45" |
| 16 | 05'45" | 01:32'30" |
| 17 | 06'06" | 01:38'36" |
| 18 | 05'42" | 01:44'18" |
| 19 | 06'11" | 01:50'29" |
| 19.7 | 06'13" | 01:54'59" |
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