10.0 km | 00:54:56 | 05:29/km日期: 2015-08-22 16:27 - 卡路里: 648 Cal - 總步數: 9582 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'07" / 05'39" / 05'56" / 05'51" / 05'47" / 05'06" / 05'09" / 04'55" / 05'15" / 05'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+02'59") | 1004 / 1004 | 176 / 93 |
2 | | 05'37" (+02'31") | 1003 / 2007 | 177 / 100 |
3 | | 05'54" (+02'48") | 1002 / 3010 | 173 / 97 |
4 | | 05'49" (+02'43") | 1003 / 4014 | 173 / 98 |
5 | | 05'47" (+02'41") | 1006 / 5020 | 173 / 99 |
6 | | 05'04" (+01'58") | 1006 / 6026 | 175 / 112 |
7 | | 05'05" (+01'59") | 1002 / 7029 | 174 / 112 |
8 | | 04'56" (+01'50") | 1006 / 8035 | 176 / 114 |
9 | | 05'12" (+02'06") | 1007 / 9043 | 173 / 110 |
10 | | 05'02" (+01'56") | 1010 / 10054 | 168 / 117 |
11 | | 03'06" | 10 / 10064 | 180 / 178 |
8月累積里程 : 58.24 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'39" | 00:11'46" |
3 | 05'56" | 00:17'42" |
4 | 05'51" | 00:23'33" |
5 | 05'47" | 00:29'20" |
6 | 05'06" | 00:34'26" |
7 | 05'09" | 00:39'35" |
8 | 04'55" | 00:44'30" |
9 | 05'15" | 00:49'45" |
10 | 05'06" | 00:54'51" |
10.0 | 07'47" | 00:54'56" |