7.7 km | 01:01:01 | 07:57/km日期: 2022-06-22 17:27 - 平均心率: 131 - 卡路里: 652 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'45" / 06'47" / 06'48" / 06'58" / 06'59" / 06'43" / 11'48" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'21") | 473 / 473 |
| 2 | | 06'33" | 486 / 960 |
| 3 | | 06'37" (+00'04") | 483 / 1443 |
| 4 | | 06'54" (+00'21") | 472 / 1916 |
| 5 | | 06'52" (+00'19") | 471 / 2387 |
| 6 | | 06'45" (+00'12") | 478 / 2865 |
| 7 | | 07'00" (+00'27") | 466 / 3332 |
| 8 | | 07'00" (+00'27") | 464 / 3796 |
| 9 | | 06'52" (+00'19") | 480 / 4277 |
| 10 | | 06'56" (+00'23") | 465 / 4742 |
| 11 | | 06'43" (+00'10") | 481 / 5224 |
| 12 | | 06'54" (+00'21") | 462 / 5687 |
| 13 | | 06'43" (+00'10") | 317 / 6005 |
| 14 | | 11'46" (+05'13") | 1000 / 7005 |
| 15 | | 12'18" (+05'45") | 667 / 7672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
122.70 km 
🐊母子鱷魚 三代左白右黑(黑白拖) 累積 :
392.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'47" | 00:13'32" |
| 3 | 06'48" | 00:20'20" |
| 4 | 06'58" | 00:27'18" |
| 5 | 06'59" | 00:34'17" |
| 6 | 06'43" | 00:41'00" |
| 7 | 11'48" | 00:52'48" |
| 7.7 | 12'12" | 01:01'01" |
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