5.1 km | 00:26:37 | 05:13/km日期: 2015-08-22 16:52 - 卡路里: 306 Cal - 總步數: 4518 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 35°C - 濕度: 51%
Pace: 05'13" / 05'15" / 05'06" / 04'56" / 04'36" / 16'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'48") | 209 / 209 | 174 / 112 |
| 2 | | 04'57" (+00'39") | 201 / 410 | 180 / 111 |
| 3 | | 05'18" (+01'00") | 207 / 617 | 180 / 104 |
| 4 | | 05'05" (+00'47") | 206 / 823 | 182 / 107 |
| 5 | | 05'01" (+00'43") | 209 / 1033 | 182 / 108 |
| 6 | | 05'07" (+00'49") | 204 / 1237 | 182 / 106 |
| 7 | | 05'09" (+00'51") | 203 / 1441 | 184 / 105 |
| 8 | | 05'08" (+00'50") | 204 / 1646 | 180 / 107 |
| 9 | | 05'02" (+00'44") | 208 / 1854 | 180 / 109 |
| 10 | | 04'55" (+00'37") | 203 / 2057 | 180 / 112 |
| 11 | | 05'02" (+00'44") | 208 / 2265 | 177 / 111 |
| 12 | | 04'52" (+00'34") | 205 / 2470 | 176 / 116 |
| 13 | | 04'59" (+00'41") | 206 / 2677 | 176 / 113 |
| 14 | | 04'58" (+00'40") | 204 / 2881 | 173 / 116 |
| 15 | | 05'04" (+00'46") | 206 / 3088 | 177 / 111 |
| 16 | | 04'49" (+00'31") | 207 / 3296 | 178 / 116 |
| 17 | | 04'49" (+00'31") | 207 / 3503 | 178 / 116 |
| 18 | | 04'41" (+00'23") | 202 / 3705 | 176 / 120 |
| 19 | | 04'49" (+00'31") | 207 / 3913 | 172 / 120 |
| 20 | | 04'42" (+00'24") | 208 / 4121 | 176 / 119 |
| 21 | | 04'36" (+00'18") | 205 / 4327 | 178 / 121 |
| 22 | | 04'36" (+00'18") | 205 / 4533 | 172 / 125 |
| 23 | | 04'28" (+00'10") | 205 / 4738 | 176 / 126 |
| 24 | | 04'24" (+00'06") | 207 / 4946 | 176 / 128 |
| 25 | | 04'18" | 208 / 5155 | 173 / 133 |
8月累積里程 : 85.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 05'06" | 00:15'34" |
| 4 | 04'56" | 00:20'30" |
| 5 | 04'36" | 00:25'06" |
| 5.1 | 16'45" | 00:26'37" |
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