10.2 km | 01:00:26 | 05:54/km日期: 2022-06-26 05:37 - 平均心率: 142 - 卡路里: 727 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93%
Pace: 06'15" / 06'04" / 05'59" / 05'52" / 05'54" / 05'46" / 05'43" / 05'50" / 06'03" / 05'46" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 06'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'46" (+00'04") | 1000 / 10000 |
| 11 | | 05'26" | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 127.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 05'54" | 00:30'04" |
| 6 | 05'46" | 00:35'50" |
| 7 | 05'43" | 00:41'33" |
| 8 | 05'50" | 00:47'23" |
| 9 | 06'03" | 00:53'26" |
| 10 | 05'46" | 00:59'12" |
| 10.2 | 05'30" | 01:00'27" |
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