13.3 km | 01:20:23 | 06:02/km日期: 2022-07-06 18:43 - 平均心率: 136 - 卡路里: 882 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'09" / 05'55" / 06'05" / 05'52" / 05'52" / 05'51" / 05'56" / 06'04" / 05'47" / 05'48" / 05'36" / 05'46" / 06'22" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'34") | 1000 / 1000 |
| 2 | | 05'55" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'27") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'50" (+00'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'28") | 1000 / 8000 |
| 9 | | 05'47" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" (+00'11") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 06'22" (+00'46") | 1000 / 13000 |
| 14 | | 07'15" (+01'39") | 324 / 13324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
155.92 km 
New Balance 890 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'55" | 00:13'04" |
| 3 | 06'05" | 00:19'09" |
| 4 | 05'52" | 00:25'01" |
| 5 | 05'52" | 00:30'53" |
| 6 | 05'51" | 00:36'44" |
| 7 | 05'56" | 00:42'40" |
| 8 | 06'04" | 00:48'44" |
| 9 | 05'47" | 00:54'31" |
| 10 | 05'48" | 01:00'19" |
| 11 | 05'36" | 01:05'55" |
| 12 | 05'46" | 01:11'41" |
| 13 | 06'22" | 01:18'03" |
| 13.3 | 07'17" | 01:20'25" |
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