10.1 km | 00:59:33 | 05:53/km日期: 2015-09-01 19:18 - 地點: 三民家商 - 天氣: 涼爽 - 卡路里: 563 Cal - 總步數: 11096 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'00" / 05'58" / 05'44" / 05'54" / 05'54" / 06'15" / 06'19" / 05'30" / 05'08" / 06'08" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'54") | 1007 / 1007 | 193 / 85 |
| 2 | | 05'54" (+00'48") | 1001 / 2008 | 192 / 87 |
| 3 | | 06'05" (+00'59") | 1007 / 3016 | 184 / 88 |
| 4 | | 05'50" (+00'44") | 1002 / 4018 | 192 / 89 |
| 5 | | 05'53" (+00'47") | 1008 / 5026 | 192 / 88 |
| 6 | | 06'13" (+01'07") | 1000 / 6027 | 190 / 84 |
| 7 | | 06'17" (+01'11") | 1000 / 7028 | 192 / 82 |
| 8 | | 05'32" (+00'26") | 1001 / 8029 | 193 / 93 |
| 9 | | 05'06" | 1000 / 9029 | 195 / 99 |
| 10 | | 06'02" (+00'56") | 1008 / 10037 | 138 / 119 |
| 11 | | 03'53" | 98 / 10136 | 172 / 149 |
9月累積里程 :
414.54 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'58" | 00:11'58" |
| 3 | 05'44" | 00:17'42" |
| 4 | 05'54" | 00:23'36" |
| 5 | 05'54" | 00:29'30" |
| 6 | 06'15" | 00:35'45" |
| 7 | 06'19" | 00:42'04" |
| 8 | 05'30" | 00:47'34" |
| 9 | 05'08" | 00:52'42" |
| 10 | 06'08" | 00:58'50" |
| 10.1 | 07'16" | 00:59'33" |
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