21.6 km | 02:21:07 | 06:32/km日期: 2013-06-09 06:36 - 平均心率: 135 - 卡路里: 1067 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'57" / 06'02" / 06'07" / 05'57" / 05'49" / 05'58" / 06'30" / 05'43" / 07'09" / 06'23" / 06'05" / 06'52" / 06'11" / 05'56" / 06'24" / 07'52" / 06'21" / 06'27" / 08'40" / 06'26" / 06'18" / 10'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 98.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'02" | 00:11'59" |
| 3 | 06'07" | 00:18'06" |
| 4 | 05'57" | 00:24'03" |
| 5 | 05'49" | 00:29'52" |
| 6 | 05'58" | 00:35'50" |
| 7 | 06'30" | 00:42'20" |
| 8 | 05'43" | 00:48'03" |
| 9 | 07'09" | 00:55'12" |
| 10 | 06'23" | 01:01'35" |
| 11 | 06'05" | 01:07'40" |
| 12 | 06'52" | 01:14'32" |
| 13 | 06'11" | 01:20'43" |
| 14 | 05'56" | 01:26'39" |
| 15 | 06'24" | 01:33'03" |
| 16 | 07'52" | 01:40'55" |
| 17 | 06'21" | 01:47'16" |
| 18 | 06'27" | 01:53'43" |
| 19 | 08'40" | 02:02'23" |
| 20 | 06'26" | 02:08'49" |
| 21 | 06'18" | 02:15'07" |
| 21.6 | 10'54" | 02:21'07" |
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