9.0 km | 00:54:32 | 06:02/km日期: 2022-07-15 05:37 - 平均心率: 150 - 卡路里: 552 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'35" / 06'12" / 06'08" / 05'47" / 05'53" / 06'03" / 06'09" / 06'04" / 10'50" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'03") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 06'08" (+00'36") | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'34" (+00'02") | 1000 / 6000 |
| 7 | | 05'38" (+00'06") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 07'15" (+01'43") | 1000 / 9000 |
| 10 | | 08'48" (+03'16") | 18 / 9018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 117.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'08" | 00:18'55" |
| 4 | 05'47" | 00:24'42" |
| 5 | 05'53" | 00:30'35" |
| 6 | 06'03" | 00:36'38" |
| 7 | 06'09" | 00:42'47" |
| 8 | 06'04" | 00:48'51" |
| 9 | 10'50" | 00:59'41" |
| 9.0 | 09'01" | 00:59'51" |
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