12.0 km | 01:08:34 | 05:42/km日期: 2015-09-03 05:57 - 卡路里: 562 Cal - 總步數: 12714 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'53" / 05'42" / 05'39" / 05'39" / 05'32" / 05'36" / 05'43" / 05'38" / 05'42" / 05'42" / 05'45" / 05'54" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'21") | 1011 / 1011 | 180 / 94 |
| 2 | | 05'38" (+00'06") | 998 / 2009 | 183 / 96 |
| 3 | | 05'42" (+00'10") | 1000 / 3010 | 183 / 95 |
| 4 | | 05'36" (+00'04") | 995 / 4006 | 184 / 96 |
| 5 | | 05'32" | 999 / 5005 | 187 / 96 |
| 6 | | 05'35" (+00'03") | 1000 / 6005 | 186 / 96 |
| 7 | | 05'43" (+00'11") | 998 / 7003 | 186 / 93 |
| 8 | | 05'37" (+00'05") | 1000 / 8004 | 187 / 94 |
| 9 | | 05'43" (+00'11") | 1006 / 9011 | 186 / 93 |
| 10 | | 05'44" (+00'12") | 994 / 10005 | 186 / 93 |
| 11 | | 05'45" (+00'13") | 995 / 11001 | 186 / 93 |
| 12 | | 05'51" (+00'19") | 1006 / 12007 | 186 / 91 |
| 13 | | 05'44" (+00'12") | 14 / 12022 | 168 / 103 |
9月累積里程 : 145.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'39" | 00:22'53" |
| 5 | 05'32" | 00:28'25" |
| 6 | 05'36" | 00:34'01" |
| 7 | 05'43" | 00:39'44" |
| 8 | 05'38" | 00:45'22" |
| 9 | 05'42" | 00:51'04" |
| 10 | 05'42" | 00:56'46" |
| 11 | 05'45" | 01:02'31" |
| 12 | 05'54" | 01:08'25" |
| 12.0 | 06'36" | 01:08'34" |
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