17.1 km | 02:03:49 | 07:13/km日期: 2022-07-17 04:44 - 總爬升: 169 m - 平均心率: 123 - 卡路里: 902 Cal - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'49" / 08'02" / 07'47" / 07'33" / 06'08" / 06'49" / 06'36" / 06'02" / 06'19" / 06'02" / 06'17" / 06'25" / 06'16" / 08'31" / 07'02" / 06'22" / 10'20" / 18'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'50") | 1000 / 1000 |
| 2 | | 07'57" (+01'58") | 999 / 2000 |
| 3 | | 07'50" (+01'51") | 1002 / 3002 |
| 4 | | 07'32" (+01'33") | 1000 / 4002 |
| 5 | | 06'04" (+00'05") | 1008 / 5010 |
| 6 | | 06'51" (+00'52") | 989 / 5999 |
| 7 | | 06'37" (+00'38") | 1002 / 7002 |
| 8 | | 05'59" | 1004 / 8006 |
| 9 | | 06'20" (+00'21") | 996 / 9003 |
| 10 | | 06'02" (+00'03") | 997 / 10001 |
| 11 | | 06'16" (+00'17") | 1003 / 11004 |
| 12 | | 06'25" (+00'26") | 997 / 12002 |
| 13 | | 06'16" (+00'17") | 998 / 13000 |
| 14 | | 08'31" (+02'32") | 997 / 13997 |
| 15 | | 07'01" (+01'02") | 1002 / 15000 |
| 16 | | 06'22" (+00'23") | 999 / 16000 |
| 17 | | 10'19" (+04'20") | 1001 / 17001 |
| 18 | | 20'15" (+14'16") | 122 / 17123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
500.06 km 
母子🐊🐠 Y拖跟上來💚 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 08'02" | 00:16'51" |
| 3 | 07'47" | 00:24'38" |
| 4 | 07'33" | 00:32'11" |
| 5 | 06'08" | 00:38'19" |
| 6 | 06'49" | 00:45'08" |
| 7 | 06'36" | 00:51'44" |
| 8 | 06'02" | 00:57'46" |
| 9 | 06'19" | 01:04'05" |
| 10 | 06'02" | 01:10'07" |
| 11 | 06'17" | 01:16'24" |
| 12 | 06'25" | 01:22'49" |
| 13 | 06'16" | 01:29'05" |
| 14 | 08'31" | 01:37'36" |
| 15 | 07'02" | 01:44'38" |
| 16 | 06'22" | 01:51'00" |
| 17 | 10'20" | 02:01'20" |
| 17.1 | 18'32" | 02:03'38" |
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