10.0 km | 00:56:34 | 05:39/km日期: 2015-09-02 21:08 - 卡路里: 764 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'54" / 05'45" / 05'44" / 05'39" / 05'07" / 16'26" / 05'59" / 05'46" / 05'46" / 05'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'47") | 1000 / 1000 |
| 2 | | 05'45" (+00'38") | 1000 / 2000 |
| 3 | | 05'44" (+00'37") | 1000 / 3000 |
| 4 | | 05'38" (+00'31") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'51") | 1000 / 7000 |
| 8 | | 05'46" (+00'39") | 1000 / 8000 |
| 9 | | 05'45" (+00'38") | 1000 / 9000 |
| 10 | | 05'37" (+00'30") | 1000 / 10000 |
| 11 | | 03'34" | 7 / 10007 |
9月累積里程 :
190.99 km 
Barefoot 累積 :
25969.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'44" | 00:17'23" |
| 4 | 05'39" | 00:23'02" |
| 5 | 05'07" | 00:28'09" |
| 6 | 16'26" | 00:44'35" |
| 7 | 05'59" | 00:50'34" |
| 8 | 05'46" | 00:56'20" |
| 9 | 05'46" | 01:02'06" |
| 10 | 05'38" | 01:07'44" |
| 10.0 | 04'11" | 01:07'46" |
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