8.3 km | 00:35:39 | 04:18/km日期: 2015-09-10 22:37 - 卡路里: 644 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'30" / 04'13" / 04'16" / 04'18" / 04'21" / 04'19" / 04'21" / 04'17" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'17") | 1000 / 1000 |
2 | | 04'12" | 1000 / 2000 |
3 | | 04'14" (+00'02") | 1000 / 3000 |
4 | | 04'17" (+00'05") | 1000 / 4000 |
5 | | 04'21" (+00'09") | 1000 / 5000 |
6 | | 04'19" (+00'07") | 1000 / 6000 |
7 | | 04'20" (+00'08") | 1000 / 7000 |
8 | | 04'17" (+00'05") | 1000 / 8000 |
9 | | 03'56" | 279 / 8279 |
9月累積里程 : 72.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'13" | 00:08'43" |
3 | 04'16" | 00:12'59" |
4 | 04'18" | 00:17'17" |
5 | 04'21" | 00:21'38" |
6 | 04'19" | 00:25'57" |
7 | 04'21" | 00:30'18" |
8 | 04'17" | 00:34'35" |
8.3 | 03'56" | 00:35'41" |